Why does my knee hurt when i'm on the computer?!


Question: Why does my knee hurt when i'm on the computer!?
I can feel it hurting now, I sometimes go for a quick walk downstairs too get a drink but it still hurts when i come back on the computer after a few minutes!.

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Answers:
Most likely sitting to long at the computer!. Your joints will stiffen up big time if you do not move them periodically!. and the stairs are not that great if its the only time you get up, because the movement going up and down the stairs will increase the strain on your joints!. Especially if you are over weight at all!. Try getting up every 10 minutes or so and stretch out, walk around a bit!. Better yet go outside and take a short walk!. You will feel worlds better!. You can also try a different chair or even standing in front of the computer for awhile!. Www@Answer-Health@Com

Have your tried operating your computer with your hands, instead of your knees!?!?Www@Answer-Health@Com

give me some more information's:have you grow too fast,have you fell somewhere,have you played some sport activity!.Your ligaments are maybe problem!.Www@Answer-Health@Com

Try bending and straightening slowly while you sit at your computer!.Www@Answer-Health@Com

maybe the position of your leg is awkward due to how high your chair is!. make sure you leg is just under a right angleWww@Answer-Health@Com

Lower your seatWww@Answer-Health@Com

Are you sitting on your leg, I have the same problemWww@Answer-Health@Com

stop jerking off to internet porn and banging it on the top of the desk for starters!.Www@Answer-Health@Com

climb down off the computer and sit on yer butt!.Www@Answer-Health@Com





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