Any tips appreciated on relaxation and de-stressing?!
Question: Any tips appreciated on relaxation and de-stressing!?
would be appreciated I feel stressed and need some calm and looking for good ideas and your de-stressing top tips!.tyWww@Answer-Health@Com
Answers:
work on arts/crafts, listen to calming music and just relax/breathe deeply, go play a sport, sing your heart out, dance!!.!.!.theres a lot u can do!.!.whatever suits you, as long as it's healthy and clams you down :)Www@Answer-Health@Com
Have a hot bath!. Use Lavender soap!.Www@Answer-Health@Com