What can I do to make me sleep more lightly?!
Question: What can I do to make me sleep more lightly!?
When I sleep, I sleep HARD!. No earthquake or tornado could wake me!. I snore a bit loud also, or thats what Ive been told!. lol!. I have been like this since I was a kid!. Its so bad that my alarm clock wont wake me until 3-4 hours AFTER its been going off!. I am afraid something bad could happen and I wont wake up for it!. I constantly feel exhausted!. please helpWww@Answer-Health@Com
Answers:
I have had this problem for years!. I tried everything!.!. but the only solution is to make time to sleep earlier!. There isn't a quick fix!.Www@Answer-Health@Com
Ancient Trick: Drink tons of water to wake up to pee!.Www@Answer-Health@Com