How can i fall asleep when im scared?!
Question: How can i fall asleep when im scared!?
Answers:
close ur eyes and count sheep!. 1 sheep!.!.!. 2 sheep!.!.!. 3 sheep!.!.!. 4 sheep, etc!. the trick is to count them kinda slow!.!. not too sloww!.!. count them like seconds but just a weee bit slower!.!. if ur doing it right, u would begin to lose track of wat number sheep cuz ur falling asleep!.!.!. when u lose track, start at 1 sheep again!. lots of ppl do this to help fall asleep!.!. me 2 sometimes!. x] well good luck!!! Www@Answer-Health@Com
I like to watch the funniest movie I own, for me its kung pow enter the fist, laughing helps me relax enough to fall asleep!. distraction from whatever is scaring you is the best way to get through itWww@Answer-Health@Com
think bout all the good things in ur life which must really suck or something!. Anyway, just think of happy things that u r lookin forward 2!. try writing a poem or story!?Www@Answer-Health@Com
haha watch cartoons nd fall asleep with the t!.v onWww@Answer-Health@Com