Fastest way to heal a stiff neck?!


Question: Fastest way to heal a stiff neck!?
ok so i woke up this morning and i had a stiff neck!. the pain is on the right side of my neck!. so far it's been pretty annoying and i need to get rid of it fast!. so here are some things i've tried!.
2 extra strenght Tylanol pills
i've been applying heat
i've been stretching my neck

what are some other steps i should take!. i've taken some of the advice from this Q&Ahttp://answers!.yahoo!.com/question/index;!.!.!.
anybody got anything to add!.Www@Answer-Health@Com


Answers:
I'd say you just have to wait it out!. Stretch it lightly and slowly, maybe alternate icing and heating it but that's always been the type of thing I could never just get rid of!. It happens every once in awhile, and it sucks for sure, but you just gotta wait for it to go away!. Try not to move your neck much more than you have to and keep taking the Tylenol as prescribed!.

I honestly doubt a chiropractor could even help you with that anyways (other than massaging it)!.Www@Answer-Health@Com

Tylenol never helped my pain much!. I would take three 200 mg!. of Ibuprofen, and carry on your usual activities, except for working out!. The Ibuprofen will keep the inflammation down and you'll feel a lot better!.Www@Answer-Health@Com

Go see a Chiropractor! Www@Answer-Health@Com

go to the doc and tell him maybe he can help you out more than tylanol that has never worked for me ethierWww@Answer-Health@Com





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