How to Help Back Problems?!
Question: How to Help Back Problems!?
I've had numerous car accidents, not all serious and non my fault!. But after 5 in the last 5 years my back is hooped!. I can't even do alot of the exercises to build muscle up!.
I have had past problems with my hip being pushed 2 inches up, the joint in my middle back stopped bending and severe whiplash too many times that I can't lift my neck up if its not straight!.
Is there anyone that has a bad back and found certain exercises to help!? I've been to a rehibilitation clinic and that was the worst thing I've ever done, I left 2 months later in more pain then ever!.Www@Answer-Health@Com
I have had past problems with my hip being pushed 2 inches up, the joint in my middle back stopped bending and severe whiplash too many times that I can't lift my neck up if its not straight!.
Is there anyone that has a bad back and found certain exercises to help!? I've been to a rehibilitation clinic and that was the worst thing I've ever done, I left 2 months later in more pain then ever!.Www@Answer-Health@Com
Answers:
A friend of mine found Back Fx for her husband who was in a car accident last year and never got rid of his back pain!. You can find it at http://www!.backfx!.com Www@Answer-Health@Com
omg, get a phisical therapist!. those guys are awesome! they've helped out a lot of people i know!. :]Www@Answer-Health@Com