Does anyone have any remedies for fingers that develop pain after holding a pen !


Question: Does anyone have any remedies for fingers that develop pain after holding a pen for too long!?
My thumb and middle finger are in PAIN!. 3 hour exam of non-stop writing this morning and I don't know how to get through the rest!.

Does anyone know how to get rid of the pain!?

I'm going to wear band-aids and put a squishy grip on my pen for the rest of exams - learnt my lesson!

But the immediate pain - anyone know how to get rid of it!?Www@Answer-Health@Com


Answers:
soak them in warm water then rub deep heat on to them and stretch them and flex them back wards!.!. just keep them moving!.

dont put your hands near your eyes if the have deep heat on them!. Www@Answer-Health@Com

Alieve or some other pain reliever may help your immediate pain!. Also, try opening and closing your hand!.

Whenever you have to write a lot, bring pens of various sizes!. That way your hand will get some relief from being held in the same position for several hours!.Www@Answer-Health@Com

when writing, keep index finger straight instead of bending it!. Will feel better by end of day!. No band-aids, restrict circulation!. Do finger exercises!. Www@Answer-Health@Com

The morning of an exam, I get up early and throw a tennis ball at a wall for 10 minutes or so, it warms up the hand a bit!.Www@Answer-Health@Com

smoke a fatty blunt ital take all tha pain away Www@Answer-Health@Com

just kinda stretch out your handWww@Answer-Health@Com



we all get like that young and old!. arent we thankful for puters now a days yayyyyWww@Answer-Health@Com





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