Why do people say they sleep better if it is cold? ?!


Question: Why do people say they sleep better if it is cold!? !?
i sleep better when it's cold in my room but am wondering why is that!?

lol am wasting a question aren't i!? Www@Answer-Health@Com


Answers:
I'm like that too!. I have to have the air on and a fan blowing directly on me and I use two blankets!. I think it's because you get more comfortable because you get all toasty after getting warm under your blankets and the feeling of cool air!. I can't ever sleep when the air isn't on!. And I can NEVER sleep without a fan!. When the power goes out I am not having a good sleep!.Www@Answer-Health@Com

Lol hell yaa babe u soo are wasting a Q lol!!

Well frankly you aint sweating aroung in the bed when its hot in tha summer!.!.& it because your body is all cuddled up and doesent want to move in to the cold places in tha bed!.!.!.u know under the duvet theres always cold spots lol!!

(^^,)
DJ AylaWww@Answer-Health@Com

Well because when it is cold your bed is cosy and warm and a lovely place to be!. When it is hot your body finds it harder to escape heat and therefore you have a less comfortable sleep!.Www@Answer-Health@Com

its even better when u have a cold pillow aswell ( or is it just me !.!. probb just me !.!. lol )

anyway

um i reckon its cos u liek subconsciously tell ur body to warm up and somehow it does

ur mind wants ur body to be warm and then it makes u warm

plus its really comfy aswell Www@Answer-Health@Com

i wonder the same thing!. Sometimes i sleep better when is hot!. the heat makes me so exhausted i just knock out!.Www@Answer-Health@Com

Because it's all snuggly and warm!.!.!.
I love sleeping while there's a storm outside, asleep in my little cocoonWww@Answer-Health@Com

I think you are wasting a question!. ^^Www@Answer-Health@Com

No!.!.!.not a waste!. But most of us do tend to sleep better when it's cooler!.Www@Answer-Health@Com





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