My leg has been hurting....?!


Question: My leg has been hurting!.!.!.!.!?
Okay, so this has happened twice!. While lying in bed my right calf tightened up and began to hurt like hell, that kind of pain that travels right to the stomach and makes you feel like your going to be sick!. This last a couple of minutes then it wore off!.
Now, the day before it happened the first time I had been running up and down stairs all day, and before the second time I had been walking a lot up steep hills!. I
Answers:
It sounds like dehydration of fluids and electrolytes!.
If you continue doing a lot of walking (especially up stairs and hills) you should start drinking an electrolyte replacement like Gatorade or Powerade!.


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