When I crack my back what's actually cracking?!
Question: When I crack my back what's actually cracking!?
Is it my spine!? What is the cracking noise!?!?Www@Answer-Health@Com
Answers:
its gas/air bubbles!. your bones dont crack!. you wont break anything, they gas/air builds up an its releasing the air!. like when you fart, you are releasing the air that has built upWww@Answer-Health@Com
The sound you hear is created by the bursting of nitrogen gas bubbles!. This is bad for your cartilage!.
Don't do it!.Www@Answer-Health@Com
Don't do it!.Www@Answer-Health@Com
its little air bubbles between the cartilage bursting!.
dont do it its weakens your muscles!.Www@Answer-Health@Com
dont do it its weakens your muscles!.Www@Answer-Health@Com