Back pain, what should i do?!
Question: Back pain, what should i do!?
yesterday i was at a party and this guy came against me and hurt me on my lower back!.
at the time it didn't hurt so bad but now is not so good!.
i'm pretty sure that i don't have anything broken otherwise i would be crying on the floor!. i still can do everything!. it's just uncomfortable and is worring me!.
although the area where i got hit is very sensitive and hurts if i touch it!. it is not swollen or bruised and it only hurts in a single spot
i've been resting and putting some heat on it, but idk if i'm doing the right thing!.
any tips!?
thank you for your help
1 second ago - 3 days left to answerWww@Answer-Health@Com
at the time it didn't hurt so bad but now is not so good!.
i'm pretty sure that i don't have anything broken otherwise i would be crying on the floor!. i still can do everything!. it's just uncomfortable and is worring me!.
although the area where i got hit is very sensitive and hurts if i touch it!. it is not swollen or bruised and it only hurts in a single spot
i've been resting and putting some heat on it, but idk if i'm doing the right thing!.
any tips!?
thank you for your help
1 second ago - 3 days left to answerWww@Answer-Health@Com
Answers:
You need to put heat followed by ice!. If you have frozen vegs in the the freezer just grab a bag of them as a ice pack!. Works great!. If it continue I would ask my doctor about it!.Www@Answer-Health@Com
try some bak stretches!.!.!.
u should really try to get someone to massage it with vix or somethingWww@Answer-Health@Com
u should really try to get someone to massage it with vix or somethingWww@Answer-Health@Com