Do i have a sleeping disorder if i sleep too much ?!
Question: Do i have a sleeping disorder if i sleep too much !?
I notice that if no one was to wake me up, I could literally sleep for like 15 hours!! And even if I was to sleep for 8+, later on in the day I can fall asleep sooo easily, even if I just lay down or watch TV im always tired and able to fall asleep!. This is seriously interfering with my life, im always so sleepy and i don't feel like doing anything!. This just recently happened a few months ago!.
Other things to know!.!.!.!.
IM 19
college student
I work about 30 hours a week
im not over weight
and my name is not sleeping beauty Www@Answer-Health@Com
Other things to know!.!.!.!.
IM 19
college student
I work about 30 hours a week
im not over weight
and my name is not sleeping beauty Www@Answer-Health@Com
Answers:
I would go to the doctor and get blood tests and a physical to rule out any medical conditions!. Anemia can cause incredible fatigue as can other disorders!.
Rule any medical problems out!.
If everything is ok, then I would recommend getting yourself into an exercise program!.
Also, make sure that you are eating well and are not skimping on essential nutrients!.
(You may want to get some vitamins)
College student and working 30 hours a week can be stressful to both your mind and body!.
I would go to the doctor to just rule out anything "else" that can be causing your sleeping issues!.
Other causes: Depression, Anxiety or Boredom!.
Www@Answer-Health@Com
Rule any medical problems out!.
If everything is ok, then I would recommend getting yourself into an exercise program!.
Also, make sure that you are eating well and are not skimping on essential nutrients!.
(You may want to get some vitamins)
College student and working 30 hours a week can be stressful to both your mind and body!.
I would go to the doctor to just rule out anything "else" that can be causing your sleeping issues!.
Other causes: Depression, Anxiety or Boredom!.
Www@Answer-Health@Com
yeah, thats a disorder!.!.maybe u have thyroid problems or depressed!.!.!.well if its interfering with your life, go to the doctorWww@Answer-Health@Com
you sound like me!!! i think we both need to go to the doctorsWww@Answer-Health@Com