ANyone know anything about self injury?!
Question: ANyone know anything about self injury!?
I dont want anyone tot hink i am stupid or anything!. I just need help to figure out how to stop!. I have been cutting for the past 5 years!. For the last year i have been trying to stop once and for all but to no avail!. I still do off and on and cant controll it when i do!. Any suggestions!?Www@Answer-Health@Com
Answers:
If I were in your situation I would do some soul searching and try to find out why I feel the need to harm my body!. If you do not see a valid reason maybe you can convince yourself that this is unnecessary!. I would find someone that I could talk to and try to reason out why I feel this urge!. Sometimes all that you need is a way to express your feelings!. Try to vent your feelings into something productive such as sports!. Be decisive and tell yourself that you are thankful to be done cutting and repeat it over an over to yourself as if you say something enough you can convince yourself that it is true!. I really wish you the best of luck and I sincerely hope that you are able to find a way within yourself to overcome this obstacle!. God bless!. Www@Answer-Health@Com