Has anyone tried traction for their back?!

Yes,I've tried it when i had a lower back pain six years ago,it was very effective and very soothing!.I haven't had such pain since then!.The lower back treatment came with a T!.E!.N!.S and some lower back exercises to strengthen my abs and back!.I still do those exercises,regularly!.good luck!Www@Answer-Health@Com

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I have heard that surgery has a low success rate!. Acupuncture is just an eastern pain reliever and expensive too!. So the pain will come back, but it would be an alternative to medicine!. The science behind acupuncture is that it cause the brain to release endorphins that mask or get rid of the pain for a while!. Traction might be good!. You may want to look into getting into a pool somewhere!. They say swimming is the least stressful exercise there is!. I think it would help counter act the stress and compression that gravity puts on the back!? I had back problems but no slipped discs!. I just had weak abdominals and other factors that physical therapy helped!.Www@Answer-Health@Com

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maybe acupuncture would help!.
youll have to tell the pinner
what is wrong and show
xrays if you really know where the pain is from!.
take care!.Www@Answer-Health@Com

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You need to try the upside down traction where you hang upside down and it will realign your spine!.Www@Answer-Health@Com

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