What should i do for my ankles?!
Question: What should i do for my ankles!?
my ankles and my feet are SWOLLEN! they hurt soo bad! i went to physical therapy && have worn my orthotics! i am scared they wont ever get better:( i tried icing them tonight and elevating my feet but still hurt and i also have shooting pains in my calves! i went to the doctor a few months back but my mom is hoping to schedule one next week! until then, what should i do about this!? they hurt like a ************! ps: every1 says i have cankles well not every1 but a lot of ppl!. i dont think i do cuz you can kinda see my bone!.!.Www@Answer-Health@Com
Answers:
swollen ankles could be edema, a condition where your body retains water and causes your heart to over work!.This is a sign that you should heed and see a doctor, pronto!. Only then will you know 4 sure what is causing this problem!. It may be something less severe like your diet, I certainly hope so!.
Mine wasn't and it almost killed me! I waited too long!.Www@Answer-Health@Com
Mine wasn't and it almost killed me! I waited too long!.Www@Answer-Health@Com
ice wrap elevate heat
stay off them for a while
try to get crutches and get off it
Www@Answer-Health@Com
stay off them for a while
try to get crutches and get off it
Www@Answer-Health@Com