Does anyone know any good pain relief methods - without using any type of drugs?!
Question: Does anyone know any good pain relief methods - without using any type of drugs!?
In May I was in a car accident and basically broke everything on the right side, from my hip down [hip, knee, leg, ankle and foot]!. I ended up getting a partial hip replacement and an ankle replacement!. The only thing that really still bothers me is the ankle!.
Right now my ankle is aching!. When I bend my toes, the pain shoots up my foot!. I have a lot of pain medications, none of which I take - with the kids around I'd rather not be drugged out of my head =]!. I can't find a position where my ankle isn't hurting or I'm not uncomfortable!.
Any suggestions on how I could stop the pain!? Or possibly dull it enough to get comfortable!?
Thanks! Www@Answer-Health@Com
Right now my ankle is aching!. When I bend my toes, the pain shoots up my foot!. I have a lot of pain medications, none of which I take - with the kids around I'd rather not be drugged out of my head =]!. I can't find a position where my ankle isn't hurting or I'm not uncomfortable!.
Any suggestions on how I could stop the pain!? Or possibly dull it enough to get comfortable!?
Thanks! Www@Answer-Health@Com
Answers:
I know you're gonna think this is supra retarded but!.!.!.
Meditate (:
It really helps me when I'm in emotional or physical pain!.
Here's a vid to teach you how:
http://www!.youtube!.com/watch!?v=e0rSmxsVH!.!.!.
Simply position yourself with your legs stretched out in front of you if your ankle hurts that badly, but remember to keep a straight back!.
I'm really sorry about the car accident!.
'Hope yah get better soon! :D
xWww@Answer-Health@Com
Meditate (:
It really helps me when I'm in emotional or physical pain!.
Here's a vid to teach you how:
http://www!.youtube!.com/watch!?v=e0rSmxsVH!.!.!.
Simply position yourself with your legs stretched out in front of you if your ankle hurts that badly, but remember to keep a straight back!.
I'm really sorry about the car accident!.
'Hope yah get better soon! :D
xWww@Answer-Health@Com
Hello, I am a drug and alcohol counselor so we are always looking for ways to treat our patients pain without giving them drugs!. I reall admire you for not taking the drugs its hard not to when your in that much pain, but I have had alot of patients that had surgery and they found accupunture to work out for them greatly!. I could not believe the pain they were in before going to the session and when they got back they felt so much better!. I hope this works for you!.Www@Answer-Health@Com
you might want to take a look at homeopathic remedies - one in particular is called Arnica, and it comes in small white pills that you put under the tongue, and it also is available as a cream that you can rub into areas where there is pain!. You can get it in some health food stores and natural food markets, or Whole Foods
http://www!.umm!.edu/altmed/articles/arnic!.!.!.Www@Answer-Health@Com
http://www!.umm!.edu/altmed/articles/arnic!.!.!.Www@Answer-Health@Com
i had ankle surgery it was fractured in three places when it rains i cant take the pain thats how much it hurts like i go crazy the only thing that helps me are pain killers i know there bad but that takes my pain away pt might work i do it but for me nothing
feel betterWww@Answer-Health@Com
feel betterWww@Answer-Health@Com
You should try PT (physical therapy) they try to alive pain without useing meds!. You could also try hot cold therapy and massage!. Www@Answer-Health@Com
Mary JWww@Answer-Health@Com
Hey =] I missed you like woah!. Were have you even been!?Www@Answer-Health@Com