What do i do?This is so embarassing.?!
Question: What do i do!?This is so embarassing!.!?
Ok, well I have gas problems!. I am embarassed to go to the pharmacy section for drugs for gas problems!. I am gasy all the time lately!. This is really terrible because I am in my 20's and I am girl!. I know you are going to laugh, but it isn't really funny to me!. Www@Answer-Health@Com
Answers:
There's no way I'd laugh at you :( Sorry you are having problems!.
Have you evaluated your current diet!? Have you recently increase your veggie or salad consumption!? Do you eat a lot of caulflower,cabbage, brocolli, beans, whole wheat fiber bread!?
Have you recently taken any antibiotics!. they can really mess you up!.
Okay, lets leave the drugs alone for a sec!. SCARY STUFF!
Try these easy remedies and nobody will now any better!.
You may have yeast, or some other imbalance in your gut
Get some yogurt! Something alive with live cultures!. Dannon Plain or Cascade Fresh (has 8 live cultures) and eat this regularly, like I mean at least once a day or more!. Don't heat it!. Make a smoothie, don't use a lot of sugar or fruit!. Use blueberries or strawberries if you must!.
If yogurt is not your thing, you can get probiotics as capsules or easy to drink liquids, though they are more expensive, but also more potent!. If you can afford them I recommend this with or instead of the yogurt!.
Get an inexpensive bottle of digestive enzymes and take them with every meal and one in between meals!. If you are not digesting properly undigested food can get into your large intestines where the bacteria get a hold of it and have a party, Complete with HORNS!! Root Tootin! They natural byproduct is gas, So you want to digest as much as possible!. by taking it between meals, you kinda clean up along where any food didn't quite finish up digesting!.
Ditch the fiber supplements!. Some fiber supplements are actually eaten by the gut bacteria, so they may cause gas!. If you are feeling stodgy just increase your water consumption and or increase your oil consumption!. Gut bacteria do not eat on oil as much so it will slide right through and lubricate everything!. sometimes undiagnosed constipation can cause little pockets for gas to build up instead of quietly seeping out!. Yes, the silent farts!. Deadly but desirable!.
Anyway!. other than doing colon cleanses and other radical stuff this will keep you from embarrassing yourself at the pharmacy!. Everybody can use digestive enzymes and Yogurt is healthy!. Most of the Bean-O products are just enzymes anyway so why not get enzymes you can use all the time!?
But besides these suggestions you need to find out what put you out of balance to create the gas problem!. If you changed diet or lifestyle and find the appropriate fix, but these will help most people!. Www@Answer-Health@Com
Have you evaluated your current diet!? Have you recently increase your veggie or salad consumption!? Do you eat a lot of caulflower,cabbage, brocolli, beans, whole wheat fiber bread!?
Have you recently taken any antibiotics!. they can really mess you up!.
Okay, lets leave the drugs alone for a sec!. SCARY STUFF!
Try these easy remedies and nobody will now any better!.
You may have yeast, or some other imbalance in your gut
Get some yogurt! Something alive with live cultures!. Dannon Plain or Cascade Fresh (has 8 live cultures) and eat this regularly, like I mean at least once a day or more!. Don't heat it!. Make a smoothie, don't use a lot of sugar or fruit!. Use blueberries or strawberries if you must!.
If yogurt is not your thing, you can get probiotics as capsules or easy to drink liquids, though they are more expensive, but also more potent!. If you can afford them I recommend this with or instead of the yogurt!.
Get an inexpensive bottle of digestive enzymes and take them with every meal and one in between meals!. If you are not digesting properly undigested food can get into your large intestines where the bacteria get a hold of it and have a party, Complete with HORNS!! Root Tootin! They natural byproduct is gas, So you want to digest as much as possible!. by taking it between meals, you kinda clean up along where any food didn't quite finish up digesting!.
Ditch the fiber supplements!. Some fiber supplements are actually eaten by the gut bacteria, so they may cause gas!. If you are feeling stodgy just increase your water consumption and or increase your oil consumption!. Gut bacteria do not eat on oil as much so it will slide right through and lubricate everything!. sometimes undiagnosed constipation can cause little pockets for gas to build up instead of quietly seeping out!. Yes, the silent farts!. Deadly but desirable!.
Anyway!. other than doing colon cleanses and other radical stuff this will keep you from embarrassing yourself at the pharmacy!. Everybody can use digestive enzymes and Yogurt is healthy!. Most of the Bean-O products are just enzymes anyway so why not get enzymes you can use all the time!?
But besides these suggestions you need to find out what put you out of balance to create the gas problem!. If you changed diet or lifestyle and find the appropriate fix, but these will help most people!. Www@Answer-Health@Com
You need to go to the doctor and have a checkup if this is something that has been going on for awhile!. In the past week, I have been in the hospital and had outpatient surgery because I ignored "occasional" stomach problems!. All of a sudden they ballooned into a mess!. I am really sick right now!. It may be what you are eating, but still, get a checkup!.Www@Answer-Health@Com
If you have not changed your diet drastically, I would go see the doctor!.
I don't think this is funny and it is embarrassing, I am sure!. But, if every thing is okay at the doctor's office, he can give you advice on what to do to reduce the gas problem!.
Good luck to you!Www@Answer-Health@Com
I don't think this is funny and it is embarrassing, I am sure!. But, if every thing is okay at the doctor's office, he can give you advice on what to do to reduce the gas problem!.
Good luck to you!Www@Answer-Health@Com
just get some gas x!. take as directed and maybe try to alter your diet a bit!. everyone has gas!. get over it!. hey, people fart, pee, poop, puke, sneeze, cough, spit, and wheeze their body fluids on me all the time!.
if you don't expel your gas, you'd die!. actually, it would just end up coming out because you'd be in such horrific pain!.
Www@Answer-Health@Com
if you don't expel your gas, you'd die!. actually, it would just end up coming out because you'd be in such horrific pain!.
Www@Answer-Health@Com
well, my advice would be to go to a pharmacy or drug store in another town, where you don't normally go, and buy some gas medicines to try!. this way you aren't in there all the time and feel like they are judging you!.Www@Answer-Health@Com
Take Beano right before you eat!. It really helps!. If its any consolation, gas means you have a lot of good bacteria in your intestines, which is healthy!.Www@Answer-Health@Com
It could be foods you are eating!.
are you on a diet or eating differently!?
talk to your doctor or do some research onlineWww@Answer-Health@Com
are you on a diet or eating differently!?
talk to your doctor or do some research onlineWww@Answer-Health@Com
hey my names mel too! oh and might try towatch what youre eatingWww@Answer-Health@Com