Post viral syndrome. Any suggestions?!


Question: Post viral syndrome!. Any suggestions!?
What ho, everyone!

I'm getting over a vicious bout of the flu right now!. But it's really taken it out of me and I find I'm even more of a lazy lethargic sloven than usual!. Any suggestions on how to get back my joie de vivre and inner sparkle!?

Cheers all!Www@Answer-Health@Com


Answers:
So the steamy , sweat creating, cleanse out all the pores, no rules sex did not work as hoped!? Bummer!. Well, you must resort to the old practices as mentioned by MHB & Browneyes!. Plenty of rest, lots of fluids, take those Flinstone chewable vitamins ( they worked for me) *wink BE*, and maybe some nice long hot showers or baths!.

Remember, your body just did battle with some nasty, vile little organisms!. It needs time to rejuvenate!. Plus, all the meds will still make you feel like a sloth!. One or two good nights sleep should get you back up on your feet!. umm sorry, foot!.Www@Answer-Health@Com

hiya Leftfoot, me too I still feel awful and this always happens to me when i've been ill
I always feel like crap skulking around the house but it makes me feel so much better when I go out with my friends or do something I like doing, it really takes your mind of it and gives you back your sparkle *:)!*

try getting loads of your favourite sweets or ice cream and your favourite film and get tucked up on the couch and watch it, anyways that's what i'd do hehe
I hope you get better, just try doing something different maybe like painting or something nice and creative

:) Best of luck !
Let me know how your feelingWww@Answer-Health@Com

Well I have always said that sex cures all that ails you!. A red bull wouldn't kill you either!. Are you still taking the vitamins!? Drinking plenty of water!? I would keep with the zinc, vitamin c, calcium, and magnesium!. If your body says rest well then all means take a nap!. Keep up with the chicken soup for the protein and carbs!. It's good to have you back on here! Im sure you will sparkle in no time!

Ted flinstone vitamins is all they had at the gift shop!? Well I guess it worked!Www@Answer-Health@Com

Well I have always said that sex cures all that ails you!. (is there an echo in here!.!.!. hmm!?)!. But seriously Leftfoot!. When I feel lazy it's usually due to lack of food or lack of movement!. Eat well and get in a little more exercise!. And you might want to have a pint of Guinness!. My grandfather swore his pint every night after dinner kept him spry!. Personally I think it was the walk to the pub!. Www@Answer-Health@Com

Well, I have always said sex cures all that ails you!.
Any way, sorry to hear your not yourself!.

Don't push yourself too much!.!.!.!.keep getting plenty of sleep when you can!. Anything that has antioxidents will help flush your system, so eat healthy!. and have Hattie make you some chicken soup!.
Baby step Lefty!.!.!.!.baby step!.

Www@Answer-Health@Com

Can I assure you, Lefty, that this is not post viral syndrome!.
Everyone suffers lethargy after being treated at the HoJ clinic - just be thankful that the virus itself has been exorcised and you'll soon be back to your normal self!.Www@Answer-Health@Com

Did somebody say sex!?!?!.!.!.!.!.!.!.!.!.!. I am so glad you are feeling better !.!.!.!.!.to be honest I am a EMT and not a doctor!.!.!.!.!.!.!.I'm hell on wheels with a band aid!.!.!.!.!.!.!.!.!.!.all though I do like to "play " doctor *wink*!. you just need more sleep !.!.!. oh,and a back rub !Www@Answer-Health@Com

Echinacea is good and so is ginsingWww@Answer-Health@Com





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