What foods soften stool?!
Question: What foods soften stool!?
I have a friend that has soem trouble passing bowels and she needs to eat foods that will soften it and are enriched with fiber!. Any Ideas!?Www@Answer-Health@Com
Answers:
Drink plenty of water and eat lots of fruit and veg!.Www@Answer-Health@Com
Green vegetables; lettuce, greens, broccoli, also carrots and any veggie!. Makes you go bigtime and regularly!. Fiber clogs you up!. Unless you drink a sea of water you will get seriously constipated!.Www@Answer-Health@Com
um oatmeal fiber one bars pretty much anything with lots of fiber helps oohhh shredded wheat cereal or any other cereal with high fiber content the key is lots of fiber!.Www@Answer-Health@Com
FiberOne cereal, prunes, oatmeal, etc!.Www@Answer-Health@Com
Prunes!. They have always worked the best for my stool problems!Www@Answer-Health@Com
Cheese!. Lots and Lots of Cheese!. it does wonders for meWww@Answer-Health@Com