What will INCREASE swelling of the ankle after an injury?!
Question: What will INCREASE swelling of the ankle after an injury!?
I need to know for a project what will increase the swelling of a twisted ankle!. I know that ice will decrease it, but what sort of things will increase it!. Any professional help will be greatly appreciated!. As will advice from just about anyone!. Thanks! Www@Answer-Health@Com
Answers:
walking on it and applying heat are the biggest!. walking on it could cause further injury and heat causes blood vessels in the area to dilate and cause further blood/fluid loss in the area (swelling)Www@Answer-Health@Com
If you add heat to it after injuring it, it will swell up even more!. Also, if you use your ankle a lot after injuring it, it will swell up more!. I've been there and done that a lot,Www@Answer-Health@Com
Not having it elevated, walking on it for long periods of time, pressure of any sort!.Www@Answer-Health@Com
not resting, not elevating, using heat instead of iceWww@Answer-Health@Com
Get a hammer and hit the ankle repeatedly!.Www@Answer-Health@Com
heat, walking on it all the time, not elevating it, crosssing your legsWww@Answer-Health@Com
Think logically!. if cold decreases swelling, Heat should!.!.!.!?Www@Answer-Health@Com
Dont walk on it or put any strain on it!.Www@Answer-Health@Com
basically any physical activity such as running or any sports will make it swell up!. Www@Answer-Health@Com
a heating pad will increase the swelling!.!.!.!.ice is the proper treatment Www@Answer-Health@Com
walking on it, not elevating it!. Www@Answer-Health@Com