What do you do to get rid of cramps w/o using meds.?!


Question: What do you do to get rid of cramps w/o using meds!.!?
Answers:
Something that really helps me is masterbating, in fact, doctors say masturbation has medical benefits!. It can relieve stress, insomnia, headaches, PMS, and menstrual cramps!. During masturbation (and orgasm), your brain releases endorphins



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