Any suggestion please ?!


Question: Any suggestion please !?
From a sitting posture, can't lift left knee and hold up!. Other knee ok!. Did bike 15 mile 4 hrs in morning!.!.Www@Answer-Health@Com

Answers:
Just stressed your knee muscles out you will be fine in a few days!. Apply heat for 5 min and cold for 10!. Wrap it if needed!.

~REDWww@Answer-Health@Com


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