Wierd thing with my limbs as I am about to fall asleep. Please read?!
Question: Wierd thing with my limbs as I am about to fall asleep!. Please read!?
Sometimes, if it's around 12:00 or such at night, I go to sleep and an hour or so later (when I am about to fall asleep), I suddenly jolt!. This isn't becaues I am dreaming or anything; I'm not!.
It freaks me out because I suddenly move, right when I'm about to drift off!.
Explanation for this!? Or is it just because I'm laying down for such a long time!?Www@Answer-Health@Com
It freaks me out because I suddenly move, right when I'm about to drift off!.
Explanation for this!? Or is it just because I'm laying down for such a long time!?Www@Answer-Health@Com
Answers:
This is very common!. Your muscles are relaxing and contracting as you move from phase to phase in sleep, and the signals go haywire for a wee bit!. Not to worry, it just feels freaky when it happens!.Www@Answer-Health@Com
Restless leg syndrome!. Look it up, and ask your doctor about it!. It is treatable and does respond well to medicines!.
~REDWww@Answer-Health@Com
~REDWww@Answer-Health@Com
on any medications!? since i've been taking meds for back pain, i've noticed i've been doing that probably 10 times a night!.!.!.its weird, but normal i think!.Www@Answer-Health@Com
It's not RLS, but this is normal!.Www@Answer-Health@Com