What should I do? Constipated and cherry Phillips is all I have? I hate Cherry P!


Question: What should I do!? Constipated and cherry Phillips is all I have!? I hate Cherry Phillips!.!?
I am severely constipated!. I quit smoking 2 weeks ago and for the past 3 day I can't poop!. The only medicine I have is Cherry Phillips!. I can't stand the taste of cherry phillips!. It makes me gag!. Do you think I should mix it with Hot Cocoa!? Would mixing it with hot cocoa effect the medicine!?Www@Answer-Health@Com


Answers:
~~Here is the best remedy for constipation!. Hot drinks like coffee, teas, etc!. Also, make sure you are drinking allot of liquid through the day!. Up your fiber intake!.

To help things right now, there is a yoga exercise that is amazing for getting things moving!. Lie in the floor on your stomach!. Reach back and lift your feet to arch yourself until you can grasp your feet or ankles (depending on your flexibility), then start rocking back and forth on your stomach!. Do this as long as comfortable!. Believe me it motivates the intestinal track to get things moving and you should have action within the hour!. Good luck!~~Www@Answer-Health@Com

I suggest you don't mix med with hot cocoa!.

Drink LOTS of water!.
Eat fruit!.
Eat whole grain cereal!.!.!.2 portions!.
Chug the Cherry Phillips & follow with Hot Cocoa
Eat dark green vegetables!.

Tomorrow buy Prune Juice & drink a glass every AM!.
Take Metamucil with lots of water!.
Exercise!.

Feel betterWww@Answer-Health@Com





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