Apart from calcium deficiency, is there anything else which would make nails wea!
Question: Apart from calcium deficiency, is there anything else which would make nails weak!?
Answers:
Calcium is one of many important alkaline minerals!. For healthy nails you also need magnesium, zinc, vitamin B and lots more!.
Also If your digestive system is upset by stress, antiobiotics or junk food then your body may not adsorb the goodness from your food!. If so probiotics will help and EFT or Zpoint are 2 easy DIY ways to eliminate stress and relax!.
Also if your diet is acidic as most western diets are then all the good minerals will be used up neutralising the acid!. Avoid Soft drinks, wheat and other processed junk foods eat lots of fresh veggies especially greens and learn to relax more will usually help!. Www@Answer-Health@Com
Also If your digestive system is upset by stress, antiobiotics or junk food then your body may not adsorb the goodness from your food!. If so probiotics will help and EFT or Zpoint are 2 easy DIY ways to eliminate stress and relax!.
Also if your diet is acidic as most western diets are then all the good minerals will be used up neutralising the acid!. Avoid Soft drinks, wheat and other processed junk foods eat lots of fresh veggies especially greens and learn to relax more will usually help!. Www@Answer-Health@Com
Well, think about where you place your nails during your day!.!.!.
If we talk about nails on your hand, dishwashing soap, laundry soap, bleaching compounds, using nail polish, and polish removers, cleansers, etc!.Www@Answer-Health@Com
If we talk about nails on your hand, dishwashing soap, laundry soap, bleaching compounds, using nail polish, and polish removers, cleansers, etc!.Www@Answer-Health@Com