Somebody help me please!?!


Question: Somebody help me please!!?
I need help!. Poor me, i slept on my neck wrong or somthing because i went to bed feeling fine and wake up the next morning with a muscle spasm!. And it hurts! =(

Whats a quick way to heal them or make the pain hurt less!? Please help it hurts so much i can barely turn my head!.Www@Answer-Health@Com


Answers:
It will probably be like that for a few days!. Try deep heating rub and a heating pad!. You slept in a weird position!. Check your pillows!. My daughter did this a couple nights ago!. She had her head proped up on 4 pillows and feel asleep in front of the tv!. Took a couple days to get over!.Www@Answer-Health@Com

my neck used to do this all the time; 2 things helped me
1) sleeping with my head the opposite way from how i initially slept wrong!.!.!.i undoes what you did the night before
2) i would try to 'crack' it myself; it never works, so i would give up and try to ignore it, and go about exercising, walking, treadmill and after some activity, it would pop on it own, the pain would go away immediately and i would be sore the next day!.Www@Answer-Health@Com

The only thing you can really do is take some Tylenol or Advil pain medication!. It will probably hurt until tomorrow, but after a good night rest you should feel fine!. This has happened to me multiple times!. If the pain persists for more than a day - day and a half I would go see a doctor!.Www@Answer-Health@Com

hi my friend you strained a musle n there no quick answer but heat will make u feel better there are hot water bottles etc;
you can also slap your hands together hard and rub them hard aginst eachother palm to palm they will get ho n rub your hands along your neck its tepory but feels goodWww@Answer-Health@Com

omg i had oen in my leg before you think the neck hurts the leg hurts more i had to go to the hospital so they can check my leg out to find out i pulled somthing when i got it !! go get it checked out hurry!Www@Answer-Health@Com

Something warm,
some pain killer medcine
maybe go get it checked out if it's been more than 2 or 3 days!.
maybe also rub it softly!.Www@Answer-Health@Com





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