What helps you get through the day when you only had ONE hour of sleep?!


Question: What helps you get through the day when you only had ONE hour of sleep!?
help!?Www@Answer-Health@Com


Answers:
Coffee, green tea or red bull!. (Or one of each!)
Banana
Squeeze between your thumb and finger
Don't eat too much
Try to have a 20 minute power nap if possible (I find this works well if you can do it)Www@Answer-Health@Com

a nap of one hour is good but sleep at night time ,that's very bad!.Www@Answer-Health@Com

A napWww@Answer-Health@Com

a napWww@Answer-Health@Com





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