I wake up in the middle of the night for a cigarette?!
Question: I wake up in the middle of the night for a cigarette!?
Is this normal!? I used to be able to sleep 6-8 hours a night but lately I would wake up at like 2am or 4am and just not feel like sleeping and having a cigarette!. Then after a few minutes I go back to sleep, and usually I end up in cold sweats while sleeping!. Am I having nightmares!?Www@Answer-Health@Com
Answers:
no, just cravin a good old cancer stick!.
When your body is accustomed to taking a smoke break after say 2 or 3 hours (smoke break at work), you will crave during any stretch of time where you haven't had a cigarette!.Www@Answer-Health@Com
When your body is accustomed to taking a smoke break after say 2 or 3 hours (smoke break at work), you will crave during any stretch of time where you haven't had a cigarette!.Www@Answer-Health@Com
I know this is a bad idea, but if you want your sleep back, your gonna have to quit or try a stronger cigarette!.Www@Answer-Health@Com