Snoring remedies? PLEASE help, 10 pts best answer!!?!


Question: Snoring remedies!? PLEASE help, 10 pts best answer!!!?
In the last year, my boyfriend has started snoring!! It is SO ANNOYING!. Snoring is one of my pet peeves and I absolutely cannot stand it when he does it!. Last night his snoring woke me up in the middle of the night and I could not go back to sleep for 2 hours because of the noise!!!

Does anyone know any products that will reduce snoring that ACTUALLY WORK!? (from experience)

Please let me know if you have any suggestions!. It makes me not want to sleep in the same room as my boyfriend but that would really suck :(Www@Answer-Health@Com


Answers:
Well, I really feel ya cause my husband has an awful problem!. It drove me so nuts and it threatened our marriage!. So here's what I've found in my desperation:
Snore strips help about 80% or more of the time!. Sometimes they come off but seriously, they have saved our marriage!. you can get them at any drug store and they go over the bridge of his nose!.
If he is willing there is a chin strap snore device out there, but I haven't tried it and it just looks so gimpy my husband doesn't want it either!. They are like 60$ so the snore strips are better!.
Also, a liver cleanse helps too!. Milk thistle or Turmeric!.Www@Answer-Health@Com

The remedy will depend on the cause, and there are many possible causes!. Sometimes just losing weight and reducing alcohol intake can really help, other times nasal decongestants can help, as can devices which stop mouth breathing!. I have quite loud snoring and mild sleep apnea and the only thing which helped was a mandibular advancement device (pulls the lower jaw forward and keeps the airway open)- try some of the other remedies before you look into this, even just encouraging him to sleep on his side instead of his back may work!. I also found that i got a little relief from using anti-histamines and anti-inflammatories (e!.g!. ibuprofen)!.Www@Answer-Health@Com

Nasal decongestants work, but only for a short period and not if it isn't related to sinus congestion!. Those breathe rite strips are pretty handy, I've been told!. Stay on all night and keep the air moving!. Look pretty silly though, and for some people the shape/adhesive cause problems!.Www@Answer-Health@Com

maybe he as sleep apnea id take to the doctor to find out!. can you wake him up if so tell him to turn over!. there is no absolute quiet solution you can try putting a pillow over him but make sure he can still breathe!.Www@Answer-Health@Com

Two products do work!. One is the strips he'd put over the bridge of his nose!. The other is called "Snore-Stop!." It's sold everywhere!.
Good luck! That would drive me crazy too! :)Www@Answer-Health@Com

Sometimes if his snoring gets way too serious, you can go to the doctor!.Www@Answer-Health@Com





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