Why do I feel so much more tired when I wake up than before I go to sleep?!
Question: Why do I feel so much more tired when I wake up than before I go to sleep!?
I feel so awake before I go to sleep and then when I wake up I feel like I need to go to sleep!.
I always sleep well so I don't understand this!?Www@Answer-Health@Com
I always sleep well so I don't understand this!?Www@Answer-Health@Com
Answers:
THOUST HUSBAND MOLESTS THOU IN THOUST SLEEP!. THEN THOU WAKE UP TIRED!.
THIGH'VE SEEN HIM DO IT!.Www@Answer-Health@Com
THIGH'VE SEEN HIM DO IT!.Www@Answer-Health@Com
maybe because before you go to sleep!.!.!.your body was in a state of being active and being alive!.!.!.your brain was constantly working and is somehow preoccupied with the things that you did for the day!. you tend to think of the things that happened on that day or maybe you were thinking of the things that might happen the next day!.!.!.!.so it's kinda hard for you to actually go to sleep!.!.!.
the same thing applies when you wake up in the morning you feel sleepy because your body came from a resting face!.!.!.!.
i guess most people are in the same situation as you!.!.!.Www@Answer-Health@Com
the same thing applies when you wake up in the morning you feel sleepy because your body came from a resting face!.!.!.!.
i guess most people are in the same situation as you!.!.!.Www@Answer-Health@Com
I feel the same way!. I'm just gonna take a wild guess here!.!.!.!. maybe you are in your deep sleep cycle and when you have an alarm and it interrupts your sleeping cycle it makes you feel tired!. Or maybe you get so comfortable sleeping that we just don't want to wake up!. I don't really know though!.Www@Answer-Health@Com
Umm!.!.at the risk of sounding maternal here!.!.are you checking your blood sugar!? Is that all okay!? Also, have you had your iron levels checked!? Anemia can cause this!.
Yah, and God's right!.!.Holy having his way with you could do this too!.Www@Answer-Health@Com
Yah, and God's right!.!.Holy having his way with you could do this too!.Www@Answer-Health@Com
Cut caffeine out of your diet!.
Exercise before you sleep!.
Make sure your room is quiet and dark when you sleep or your mind will not truly rest!.
Do not sleep more the 8hrs at a time!.Www@Answer-Health@Com
Exercise before you sleep!.
Make sure your room is quiet and dark when you sleep or your mind will not truly rest!.
Do not sleep more the 8hrs at a time!.Www@Answer-Health@Com
you can get too much sleep!. try getting at least 8 hrs but not more than 10!. it happens to me all the time!. c( :Www@Answer-Health@Com
You mean that isn't how it is supposed to be!?Www@Answer-Health@Com
sleep apnea maybe!? If we sleep together one night I could help you to know if you have sleep apnea!. Your not really my type, but I'd still sleep with you to help you out!Www@Answer-Health@Com
because when you wake up you body does not wake up when you do!!!.!.!.!.!.!.!.!.!.!.!.!!!!Www@Answer-Health@Com
I've always been like this too!. By the time I'm feeling awake and alive, it's time for bed again! But I'm a night owl too, daytime just doesn't work for me!.!.Www@Answer-Health@Com