Question on muscle spasm?!
Question: Question on muscle spasm!?
I have a muscle spasm in my left shoulder blade!. I am under the Doctor's care since Thursday which i am taking medication for it!. I do not find any relief from taking it!. I believe I will need physical Therapy !. I cannot seem to sleep tonight as the spasms come on so frequently!. I have had at least 7 attacks of severe pain!. Can anyone tell me of some helpful hints of reducing the spasms!?
Thank you!.Www@Answer-Health@Com
Thank you!.Www@Answer-Health@Com
Answers:
just massage it with cold and warm water like you put a piece of cold water in a cloth and massage the area for a minuet and then put the piece of the hot or warm water after that in the same area for another one minuet ( hot and cold chock ) will reduce the pain and give the circulation to work properlyWww@Answer-Health@Com