I have a headache, what should i do?!


Question: I have a headache, what should i do!?
x_x waiting for the mail all day!. and it never came or i did not get my stuffWww@Answer-Health@Com


Answers:
is the question about a headache or your mail!?

Headache: Use parocetomol!. Drink pleanty of water!.
Mail: You may not have a delivery today, or you may have been a person who tragicly didnt get theres delivered today, it will come tommorow!.Www@Answer-Health@Com

Forget the mail - if you are hanging out!.

Take the recommended amount of pain relief tablets, drink two glasses of water, close the curtains, turn off the TV or music, hop into bed, slightly sit up with two pillows and try to dose off!.

Hopefully this will help with the headache - won't help with the mail!.Www@Answer-Health@Com

While I do not know about the peppers or other herbal remedies!.!.I do know about migraines!. I am a chronic migraine sufferer!. This is what I do!.

I take two extra strength Tylenol then two hours later I take two 200mg of Ibuprofen!. I do this for at least 2-3 doses of each!. I also lay down in as dark a room as I can!.!.!.there are times you will find me in my walk-in closet with the door closed!. Or in the bathroom with no window and my face on the cold floor!. Also reduce as much noise as possible!. Try to sleep if you can!.!.!.!.and if you do not have a rice pack to heat!.!.!.you can put a dry towel in the microwave and get it nice and warm!.!.!.not hot!.!.!.and fold it and lie it across the top your forehead and slightly cover your eyes with it too!.

If the headache is behind your eyes or in your forehead it is likely a sinus headache!. If it is in your neck and shoulders then it is likely a tension headache!. It if is in one spot like the back of your head!.!.it is likely a cluster headache!. If it feels like a band wrapped tightly all the way around your head with the pain being stronger on one side rather than the other and you see auras (white spots) from your eyes floating around!.!.!.then it is a migraine!.

Right now try taking Tylenol then in 2 hours take the Ibuprofen!. Rest!.!.!.be quiet, be in the darkest room you can!.!.!.gently rub you temples or the spot where it hurts!.!.!.kind of like a massage!.!.!.and let your thoughts lead you to wonderful places!.!.!.like a Caribbean beach with its white sands and blue water!.!.!.on a nice warm day with a gentle breeze!.!.!.!.lying back in a lounge chair with your eyes closed!.!.!.and just taking in the peace!.!.!.where you are the only one on it the island!. Or anything that represents peace to you!. Just imagine you there!.

Paracetomol is nothing more than acetaminophen aka Tylenol!.

Now if you cannot alleviate it on your own!.!.!.then I would suggest you go to the ER where they can help you with it!.

Below is a link regarding Capsaicin from the National Headache Center!.Www@Answer-Health@Com

What you could do is lay down away from all the noise!. Put some ice on your head and try to fall asleep!. Or probably take a pill for headache!. Well hope that helps you!Www@Answer-Health@Com

paul_surf is life is right!. Peppers do work - I'd go out and get some!.

Otherwise, use a paracetamol or ibuprofen, or a suspension liquid derived from these drugs!.

D!. JonesWww@Answer-Health@Com

Red peppers contain a compound called capsaicin which relieves many forms of headaches!. Include some in your hamburgers or in your meals, sn you should being to feel relief!.Www@Answer-Health@Com





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