Does anyone ever wake up with back pain in the morning but are fine all day?!
Question: Does anyone ever wake up with back pain in the morning but are fine all day!?
Me and my hubby wake up with back pain every day!. Our bed is normal not lumpy and bumpy, we are fine once we get up!.!. Why is this!?Www@Answer-Health@Com
Answers:
It possibly can be the position you sleep in!. Where is the back pain!? (low, mid, upper!?!?) The best way to sleep is on your back, without arms over your head and place a pillow under your knees!. Also, on your side with a pillow in between knees!. Just be sure not to curl up (fetal position) as you'll end up with upper back and neck pain!. You want your ears in line with your shoulders in line with your hips!.
All else fails!?!?!? Try a massage!.Www@Answer-Health@Com
All else fails!?!?!? Try a massage!.Www@Answer-Health@Com
Try sleeping on your side!.Www@Answer-Health@Com
U may Sleep on hard bed, problem would disappear!.
Ur present symptoms are for a "backache in waiting"Www@Answer-Health@Com
Ur present symptoms are for a "backache in waiting"Www@Answer-Health@Com