Its 1:41am and im not tired at all, is there anything around the house that is a!
Question: Its 1:41am and im not tired at all, is there anything around the house that is a natural sleep aid!?
does drinking hot milk work!? or anything else you have tried and has worked!?Www@Answer-Health@Com
Answers:
Hot milk works for me!Www@Answer-Health@Com
Benadryl!. It's the "PM" in Tylenol PM!. It's also the main ingredient in most over the counter sleep aids!.Www@Answer-Health@Com
you should try tea, or hot water, or take a hot shower!? thats what i usually do!.Www@Answer-Health@Com
Where are you!?
I put some quiet music on or drink some hot chocolate (i hate milk on it's own)Www@Answer-Health@Com
I put some quiet music on or drink some hot chocolate (i hate milk on it's own)Www@Answer-Health@Com
benadryl, and take a hot bath!. and yes, warm milk will help as well!.
sweet dreams :)Www@Answer-Health@Com
sweet dreams :)Www@Answer-Health@Com
alcoholWww@Answer-Health@Com
I have the same problem i dont have a fuckn clue what to do hopfully this question will help us both outWww@Answer-Health@Com
counting sheep works good you have to have a serta though lolWww@Answer-Health@Com