How long can you go without sleep ?!
Question: How long can you go without sleep !?
How long can a person go without sleep before it becomes unhealthy!?
In other terms how long can I stay up with minimum sleep before it really starts to take a toll on my system!?Www@Answer-Health@Com
In other terms how long can I stay up with minimum sleep before it really starts to take a toll on my system!?Www@Answer-Health@Com
Answers:
do you mean in one stretch or on a regular basis!?for the long stretch 3 days without any sleep!.the brain kind of shuts down,and you can't function!. on a daily routine!.some people need 3-4 hours sleep others need 8-9 daily!.i know people who can live on 2-4 hours sleep weekends and 7-8 on weekdays!.if you start falling asleep during the day,not alert ,or not able to do your best!.well it's not enough sleep !.your body will let you know!.Www@Answer-Health@Com