Why does this happen to my legs?!
Question: Why does this happen to my legs!?
After sitting in a crossed legged position for like an hour or so, they ache and they get all sore and hard to straighten or move!. Why does this happen!? How can I stop the pain!? I'm like sitting on the most comfortable place in the house; my bed!
~Mehh (Ignore my nickname, it was a dare lol)Www@Answer-Health@Com
~Mehh (Ignore my nickname, it was a dare lol)Www@Answer-Health@Com
Answers:
Its called a muscle cramp, try not staying still for so long!.Www@Answer-Health@Com
Your blood stops flowing to your legs!. It happens to me too! I can't sit in a normal position; I HAVE to have my legs under me or some crazy position! I also stand with my knee-caps touching eachother! He he lol I just wanted to tell you all of my weird positions lol I am way to weird aren't I!?Www@Answer-Health@Com
you need to drink more fluids and eat bananas for potassium which helps with leg cramps!.Www@Answer-Health@Com