Flat footed help it hurts lol?!
Question: Flat footed help it hurts lol!?
so i have flat feet like almost no arch in my foot and it hurts when im at work and when i go to the gym and run after i feel like the pain i
feel is more than the normal pain after a long run is there any method other than surgery or foot arch support cushions/!?!?Www@Answer-Health@Com
feel is more than the normal pain after a long run is there any method other than surgery or foot arch support cushions/!?!?Www@Answer-Health@Com
Answers:
Ive developed the same problem since my pregnancy!. I have lost almmost the whole arch!. You can use special shoe inserts for this!. It will soften your heel for when youw alk!.
I understand your pain, it send pain straight up through my shins =(
Give the inserts a go!. I dont know where you live but here in Australia we have athletes foot ( a shoe shop) and tehy can actually have you stand on a machine and determine exactly what shoes your feet need!.Www@Answer-Health@Com
I understand your pain, it send pain straight up through my shins =(
Give the inserts a go!. I dont know where you live but here in Australia we have athletes foot ( a shoe shop) and tehy can actually have you stand on a machine and determine exactly what shoes your feet need!.Www@Answer-Health@Com
I dunno about the surgery but they might have special made shoes for that!.!.!. look into custom shoesWww@Answer-Health@Com