Anyone know why I always get Heartburn late at night ?!


Question: Anyone know why I always get Heartburn late at night !?
I don't dring coffee!.!.!.
My diets not great!.!.!.
I dont drink alcohol!.!.!.

Its always after 10:30pm!.!.!.Www@Answer-Health@Com


Answers:
just a guess, but are you making the evening meal a large meal!? Maybe at 7pm, I find it happens to me!.

i just put up with it because I like my evening meal!.Www@Answer-Health@Com

Sounds like gastroesophageal reflux or GERD!.Try leaving off caffeine such as in soft drinks,not eating within 3 hours of going to bed and try to lose some weight if you are too heavy!.Zantac,Pepcid,or Prilosec available without a prescription might help!.If no success,you need to see you doctor!.Good luck!Www@Answer-Health@Com

Don not eat meat and beans and lentils in the dinner!.
it doesnt digest at nights!.
If u have too much heart burn, get celery seeds u get in indian stores and powder them and add in Yogurt/buttermilk with salt or boiled water with salt
Really, it works!.
First time it tastes lil different!.Www@Answer-Health@Com

It could be something you ate or stress!. A month on Nexium cures it for me!.Www@Answer-Health@Com

http://www!.webmd!.com
http://www!.mayoclinic!.com
http://www!.discoveryhealthchannel!.comWww@Answer-Health@Com

Don't eat 2 hrs before bedtime!.Www@Answer-Health@Com





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