How can i stop my self from being hunchback?!
Question: How can i stop my self from being hunchback!?
iv just notice that i am un flexable and my back is getting a hunch in it iv tryd to stay straight but i get a back ache after a while i am really worried that im going to be hunch back i am only 24 would yoga help!? bye the way i am also 1 month pregnant, i need help!.!.!.Www@Answer-Health@Com
Answers:
Yoga might help!. If the pain is really bad then see a chiropractor!.Www@Answer-Health@Com
First learn to write English as it was meant to be!.
Yoga is a good remedy!.
Are you not standing up straight!? you are too young to be getting a hunched back, that is something more reserved for women of 60 or 70 years old due to osteoporosis!.
being 1 month pregnant has nothing to do with your hunched back!.
you do not mention your current weight, or if you have any previous back injuries!. are you a couch potato!?
being inflexible is due to lack of standing up straight and walking!.Www@Answer-Health@Com
Yoga is a good remedy!.
Are you not standing up straight!? you are too young to be getting a hunched back, that is something more reserved for women of 60 or 70 years old due to osteoporosis!.
being 1 month pregnant has nothing to do with your hunched back!.
you do not mention your current weight, or if you have any previous back injuries!. are you a couch potato!?
being inflexible is due to lack of standing up straight and walking!.Www@Answer-Health@Com
when you have had you baby like 6 months after start a stretching and weight lifting program good for posture and bone mass!.Www@Answer-Health@Com
The rowing machine at the gym helped me!Www@Answer-Health@Com
swimmingWww@Answer-Health@Com