I have been smoking for 9 years I tried quitting by using the patches and the in!

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I had exactly the same problem. I had been smoking for more than 50 years. I mentioned the problem to my GP, she made an appointment to see one of the surgery nurses for help. The nurse prescribed patches but I also had to go and see her on a regular basis. It worked! The thought of going to see the nurse and lying to her made all the difference. GO TO SEE YOUR GP. Good luck. Apart from better health, you will smell much better and safe a small fortune to use on better things.

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Hi I smoked for 30 years so know what you're going through, I've given it up now for 10 years and can honestly say it's the best thing I ever did. I tried all sorts of different things but what worked for me was changing my mindset towards smoking and why I would reach for a fag.

Good luck

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I smoked 20 Cigarettes a day+… I could not stop. I’m not here to make any money. Its just true. If you really want to break the addiction forever this blog has a 5 step article that DOES WORK! http://stopsmokingimmediately.blogspot.com/ to quit in less then an hour and never go back again

If I can stop smoking (Having smoked for 45 years) then anyone can. You have to want to give up before you will succeed . I used nicotine patches as well. Don't give up just restart the patches and you WILL succeed. GOOD LUCK