I banged my knee on a desk today and its really swollen and bruised, the vein to!


Question: I banged my knee on a desk today and its really swollen and bruised, the vein too. I tried ice, any solutions?
It hurts to walk on it or bend it and I can't find a knee brace, it would probably hurt it more anyways..

Answers:

keep icing it. it's going to hurt probably for the next couple of days remember
rest
ice
compression
&
elevation

if it gets a lot worse get it checked out.



Don't do that.




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