What can give me energy?!
Question: What can give me energy?
This has been going on for a little more than a year.
I thought it was my birth control, so I got off of it.
But 5 months later, I still feel like crap.
I have no energy, AT ALL!
I feel VERY sluggish, fatigued.
I have no motivation or interest to do the things I want to do.
I just need something that truly works and will help me feel better.
Thanks.
Answers:
Best Answer - Chosen by Voters
Exercise can give you energy and if your depressed it can help as well. Long walks for example power walking.
energy drinks are not solution and im hoping you know that clearly! exercise and stay fit. eating healthy foods. you might say this is what they all say but ill tell you what. if you have a strong healthy body then why wouldnt you feel strong and healthy? try it! you have got to do this no matter what! get off the computer and start exercising. try stopping electronics afterschool or whatever and eat healthy foods and exercise.Swimming Sports Its all good!
Monster
Zoloft
it could be any number of things, like a thyroid problem possibly, i think you should see your doctor.