What cause me to bite my nail no matter how hard I try to quit?!


Question: What cause me to bite my nail no matter how hard I try to quit?
I'm not nervous I do it for no reason really although when I first started I was nervous all the time but now im not .

Answers:

Its a habit, you most likely don't even realise your doing it. There's a few ways to try and break the habit, some pharmacies sell a nailpolish type thing that tastes really bitter so you immediatly realize you're biting your nails, then I've also seen my cooworker who chews on his nails just cover them with bandaids so he doesn't chew his hand halfway to hell.



The grocery store sells that bitter stuff, or use dandelions. They taste awful and all you do is rub them on your fingers and nails. If you use the dandelions for about 27 days you will be in the habit of not liking to bite your nails and therefore quit.



It's originally caused by stress, then becomes a habit. Put some bitter tasting compound on your nails and cuticle.

Been there, done that.




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