Why does my back hurt this much!?!?! I'm only 17!!!! (Will award 10pts)?!
Question: Why does my back hurt this much!?!?! I'm only 17!!!! (Will award 10pts)?
What can I do to stop my back from hurting this much? Should I go to a chiropractor Is their anything I can do at home?
Please help me...
Thanks :)
*Oh, I will award 10pts to the first persons idea that helps me!!
Answers:
Best Answer - Chosen by Voters
Hi, I have always had similar issues.
Something that has surprisingly helped me are the Dr. Scholls inserts that you put inside your shoes.
I wear them all the time now and my back pain has significantly decreased.
You can read more about them here:
http://www.drscholls.com/drscholls/condi…
Also make sure that you have good posture when sitting down, standing up, and even doing exercises at the gym!
Hope these tips help!
Experience
as a back suffer all my life, I would seeing a Dr. and getting x-ray's or and MRI, before doing anything. If you have been in pain for any length of time, it could be a slipped disk or something along those lines. If that's the case you may want to try some PT or a chiropractor. But your Dr. would be able to make a much better recommendation after seeing some type of films. Well that's just MHO anyway.
My own personal experience.
Hello, I see you have a question regarding back pain. This FREE 127 page book provides you with excellent information about lessening and eliminating back pain. This download will take several seconds, so please be patient. This should help you.
http://forwebresources.com/ebooks/back-pain.html
Go see a chiropractor at your age it should only take a few visits~ you will be happy you did
Doctor