Is it possible to train yourself to be able to fall asleep whenever u fell like !
Question: Is it possible to train yourself to be able to fall asleep whenever u fell like it?
without hurting your own body or taking any pills
Answers:
Best Answer - Chosen by Voters
Simple answer, no.
Sleep and circadian rhythms are based off of hormone releases, states of mind (certain brain activity is higher/lower while reaching sleep rather than consciousness/awake)
ask my dad that,he could sleep prone and within seconds!