Why do i keep getting these stomach aches?!
Question: Why do i keep getting these stomach aches?
i threw up last friday and it was lik a 24 hour minor flue/fever after that. sunday/monday i was just stuck with a bad cold. the last 2 or three days every morning i wake up and i feel like i did on friday, but it goes away after 30 mins or so. i know im not gonna throw upp cuz that just doesnt seem likely because i just did a few days ago. today, right now, i have another one just like it, i took alkaseltzer and i feel a little better but whats wrong with me? what do i keep getting these stomache aches?
thanks
Answers:
Best Answer - Chosen by Voters
Tight back muscles can press onto the nerves for your stomach to make it go into pain. Some positions we put our body's in will cause more pressure and more problems, other positions will be less pressure and less problems. To get rid of the pain you have to free up your back muscles and here's how to do that:
Back:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.