My ankle really hurts, but is it sprained?!
Question: My ankle really hurts, but is it sprained?
I'm 13 and yesterday I hurt my ankle, and the side of my foot. It's not swelling, nor does it look bruised. It really hurts and I don't know what's wrong with it. I would like to avoid going to the doctor as much as possible. My dad just twisted his knee, so going to the doctor now will be double the expenses.
Ps. I'm afraid to tell my parents I don't want them to think that I'm trying to get attention, especially cuz my dad is hurt too.
Ps. I'm afraid to tell my parents I don't want them to think that I'm trying to get attention, especially cuz my dad is hurt too.
Answers:
You should tell your parents, but without swelling and discoloration, it's probably not a break, just a bad sprain. Tell your parents and see what they want to do.
i sprained my ankle during basketball season and my parents didn't even know. i just followed R.I.C.E
R-rest
I-ice
C-compression{put it in a brace or tight bandage to support it}
E- elevation
Hope this helps you!