My foot really hurts...?!
Question: My foot really hurts...?
My right foot is really sore, it's all round the bottom, the top and the ankle. It hurts to walk on it and to stretch it too, I have had a hot water bottle on it for 2 days but it isn't working lol. I think It's because I twisted it on Tuesday. I am going on holiday after school tomorrow and I want to be able to dance and I can't even walk properly! I have crutches upstairs, do you think I should wear them to school? Or just carry on as normal. I can't get to the doctors probably until Monday if we can find one. How can I get rid of it or what do you think has happened? Thanks :)
Answers:
Best Answer - Chosen by Voters
Hi elevate your foot, and put ice on it. You have most probably sprained it, keep it bandaged for support.
elevate, keep weight off it. wrap with cool flannel if hot or puffy.
check at any local doctors for a chance of getting in late? do NOT dance or attempt . any injury here will result in slowing down rate of recovery or.. making it much worse.
Sounds like either a pulled muscle or a sprain. Maybe get a bandage for your ankle and add pressure to it. But relax your foot!