Why is it that none of us can fall asleep right now?!
Question: Why is it that none of us can fall asleep right now?
I'm so tired but y!a is keeping me awake. ugh. I hate it.
Answers:
we're not tired enough
you might have alot on your mind.
I do
So what I do is I get a glass of milk and drink it and then write down everything on my mind. and then put it away (you have to be in bed while writitng it) and then try and sleep.
if that doesnt work and the thoughts ur having are bad,get a lighter and burn them
and then maybe that helps