I sprained my knee help!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!…!
Question: I sprained my knee help!!!!!!!!!!!!!!!!!!!!!!!!!!…
I sprained my knee i wanna cry when i run i PE help me im a catcher and I almost cry every time i practice so plz help should i use crutches
Answers:
Best Answer - Chosen by Voters
You should just take a few days off from PE. If you feel that you can't walk well at all, then crutches may be a good idea. Otherwise, elevate it and apply cold pressure. You can also take ibuprofen as needed.